This year i re-joined the soccer team, since i did not play in my junior year. It started about two weeks ago and one of my main problems is the fact that i have not ran since sophmore year. This weekend was the first weekend since school started and i went for an 45 minute run to make sure i keep up with my exercise over the weekend. This way i wont lose any of the cardio i have build in the last week of soccer. I did alot of sprinting work, but had to walk a little bit. I plan on running once a weekend and making sure i walk less each time.
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